Dee's 2nd and final round!
I am introducing myself as an "oldDukaner", meaning I have done this before.... but new here.
I was on a Dukaners forum and lost 55# in 7 months! I love the plan....made it 5 months of Consolidation, but never finished to Stabilization. I then got really sick with pneumonia this October and just allowed all foods during that recovery. So, for 2 months I have been eating things I would rather not, and have put on about 12-15 lbs. I will weigh in tomorrow and "own it", whatever it is.
So, here I go again because I really liked myself at my lower weight and more active and focused. And, clothes were fun again!!