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About LinkBacksI have now 4 plus stone to loose, I have lost before and put on even more over the past couple of years. I have started today and I am desperate it to work this time for good.
I have now 4 plus stone to loose, I have lost before and put on even more over the past couple of years. I have started today and I am desperate it to work this time for good.
Target One - To loose 1.5 stone
Target Two - To be 12 stone
Target Three - To loose 1 stone
Target Four - To be 10 stone
Target Five - To continue
One day at a time. I am starting again too from tomorrow. Welcome and good luck.
One day at a time
hi - same here - this time round we will do it :-)
yes, i have to keep remembering that when i loose the willpower - thank you tigeretta and market harborough. Yes we will do it
Last edited by mads : 1st January, 2013 at 06:41 PM Reason: unfinished before posting
Target One - To loose 1.5 stone
Target Two - To be 12 stone
Target Three - To loose 1 stone
Target Four - To be 10 stone
Target Five - To continue
I started today (again) after losing and regaining 2 stoneHoping to get 4 stone off by October for my brothers wedding. We can do this!
01/01/13 - 13st 13lbs
Wk 1 : -4.2lbs
Mini Goals:
13st 7lbs
13st 4lbs
13st
12st 10lbs
12st 7lbs
12st 4lbs
12st
Good luck with the pounds.
Irene xx
Same here, I've been battling my weight too many years now, this will be our year. Good luckxx
My Exante Journey
Start Weight - 14st 12lb
Week 1 -14st 2lb - 10lb
Week 2 - 13st 13lb - 3lb
Week 3 - 13st 11lb - 2lb
Week 4 - 13st 5lb - 6lb
Week 5 - 13st 4lb - 1lb
Week 6 - 13st 1lb - 3lb
Week 7 - 12st 12lb- 3lb
Week 8 - 12st 8lb - 4lb
Week 9 - 12st 5lb - 3lb
Week 10 - 12st 2lb - 3lb
Week 11 - 11st 12lb - 4lb
Week 12 - 11st 11lb - 1lb
Week 13 - 11st 8lb - 3lb
Week 14 - 11st 6lb - 2lb
Week 15 - 11st 2lb - 4lb
Week 16 - 11st 1lb - 1lb
Week 17 - 10st 10lb - 5lb
Week 18 - 10st 8lb - 2lb
Week 19 - 10st 6lb - 2lb
Week 20 - 10st 4lb - 2lb
Week 21 - 10st 3lb - 1lb
Week 22 - 10st 3lb - STS
Week 23 - 10st 3lb - STS
Week 24 - 9st 13lb - 4lb
My Weightloss Photos
My Exante TS Diary
Total Weightloss: 4st 13lbs
Total Inch Loss: 44"
14s13s
Yes had to really focus today its just day 4 but i did feel the hunger badly.Originally Posted by ExanteDreamer
Same here, I've been battling my weight too many years now, this will be our year. Good luck
Target One - To loose 1.5 stone
Target Two - To be 12 stone
Target Three - To loose 1 stone
Target Four - To be 10 stone
Target Five - To continue
Hi all, nice to find lots of people on here who seem to be feeling the same as me! We can do this!
It will get easier and we will get smaller! We can absolutely do this. Whenever you are hungry or tempted, Imagine yourself eating that food when your slim. So much better. It can wait. Well done on today hun xx
My Exante Journey
Start Weight - 14st 12lb
Week 1 -14st 2lb - 10lb
Week 2 - 13st 13lb - 3lb
Week 3 - 13st 11lb - 2lb
Week 4 - 13st 5lb - 6lb
Week 5 - 13st 4lb - 1lb
Week 6 - 13st 1lb - 3lb
Week 7 - 12st 12lb- 3lb
Week 8 - 12st 8lb - 4lb
Week 9 - 12st 5lb - 3lb
Week 10 - 12st 2lb - 3lb
Week 11 - 11st 12lb - 4lb
Week 12 - 11st 11lb - 1lb
Week 13 - 11st 8lb - 3lb
Week 14 - 11st 6lb - 2lb
Week 15 - 11st 2lb - 4lb
Week 16 - 11st 1lb - 1lb
Week 17 - 10st 10lb - 5lb
Week 18 - 10st 8lb - 2lb
Week 19 - 10st 6lb - 2lb
Week 20 - 10st 4lb - 2lb
Week 21 - 10st 3lb - 1lb
Week 22 - 10st 3lb - STS
Week 23 - 10st 3lb - STS
Week 24 - 9st 13lb - 4lb
My Weightloss Photos
My Exante TS Diary
Total Weightloss: 4st 13lbs
Total Inch Loss: 44"
14s
Exante that is true, we will learn to eat lean now and hopefully i will not turn to the food that has got me to this state. Have you lost 8 pounds to date? That is really amazing.
Target One - To loose 1.5 stone
Target Two - To be 12 stone
Target Three - To loose 1 stone
Target Four - To be 10 stone
Target Five - To continue
You're so right. For me the weight loss at the moment is the 'easy' part. Teaching myself not to be a greedy pig once i slowly introduce foods and maintaining the weight will be the challenge. That's what i will do though! This is the last time i fight this hard to get the fat off, once its gone i will work harder to make sure it doesnt come back. Yes 8lbs off so far and on Day 5 at the moment. Most of it is said to be water though i think, and i was eating a lot of calories before this so its inevitable for a good loss first week i think! 2nd week i wont get my hopes up and will just be happy with -1lb off, every little will get us there
My Exante Journey
Start Weight - 14st 12lb
Week 1 -14st 2lb - 10lb
Week 2 - 13st 13lb - 3lb
Week 3 - 13st 11lb - 2lb
Week 4 - 13st 5lb - 6lb
Week 5 - 13st 4lb - 1lb
Week 6 - 13st 1lb - 3lb
Week 7 - 12st 12lb- 3lb
Week 8 - 12st 8lb - 4lb
Week 9 - 12st 5lb - 3lb
Week 10 - 12st 2lb - 3lb
Week 11 - 11st 12lb - 4lb
Week 12 - 11st 11lb - 1lb
Week 13 - 11st 8lb - 3lb
Week 14 - 11st 6lb - 2lb
Week 15 - 11st 2lb - 4lb
Week 16 - 11st 1lb - 1lb
Week 17 - 10st 10lb - 5lb
Week 18 - 10st 8lb - 2lb
Week 19 - 10st 6lb - 2lb
Week 20 - 10st 4lb - 2lb
Week 21 - 10st 3lb - 1lb
Week 22 - 10st 3lb - STS
Week 23 - 10st 3lb - STS
Week 24 - 9st 13lb - 4lb
My Weightloss Photos
My Exante TS Diary
Total Weightloss: 4st 13lbs
Total Inch Loss: 44"
14s
Hey
You can do it, stay dedicated, positive and motivated, I wish you the best with your journey, I am starting Exante diet from tomorrow, I have 2 stone to lose, already lost 2.5 but wanted to take a break to try and maintain it then start again..
Good luck,
Amelia x
that is so good it will be interesting to compare notes as we are of similar start weights.
Target One - To loose 1.5 stone
Target Two - To be 12 stone
Target Three - To loose 1 stone
Target Four - To be 10 stone
Target Five - To continue
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