Long story short, I lost 8 stone in a year doing slimming world. I can honestly say I didn't find it too hard! I thought I had cracked it.
Unfortunately my mum had a stroke in September and all my emotional eating has begun again. I completely stopped exercising and I'm embarrassed to say I have put on about 3 stone. I look rubbish, feel rubbish and I'm so disappointed in myself. I need all the support I can get!