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Hi, I'm thinking of starting SW - I've only done WW before years ago and lost 5 stone but can't get back into it now. I need inspiration as seem to be constantly putting on weight and not losing! I find carbs my biggest issue - how true is it that you can eat loads of carbs etc? Thanks in advance, Han
Hi Han,
Not too sure about the carbs rule, but welcome to the forum and I wish you good luck with your weight loss journey.
Stay positive and stay focused.
Amelia x
That's the great thing about SW, get down to your local group and you will be eating all the things you like
HIya :) I start the exante diet on Tuesday, good look on your weight loss :) xxx