Thread: newbie \0/

morning,

just joined today and would love a bit of support from fellow healthy peoples ;0)

my name is Nikki im 37 and have been doing this dieting malarky since June 2011 where I've lost 6kg and kept it off. the goal now is to shed those last few lbs and get in shape.

anyhows, hope you are all well and thank you muchly for taking the time to read my post x

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Hiya, good luck... which diet are you doing? I start my diet on Wednesday Cant wait!!! I see your from Sunderland, im from Northumberland but just moved to London xxx

Hi Nikki. I'm also a newbie and a mackem to boot! Good luck xxxx

hi poppy, not on an official diet, im cutting back on the 'all to nice goodies' and trying to eat more of the good stuff.
1st gym session today after 5 months away from it! can feel the ache already but glad i pushed myself to go ;0)
what is the exante diet? is it working for you?
nice talking to you x