Hello

I am a 22 year old married woman. I have previously lost 5 stone, but because of various reasons have put most of it back on.

I found this site by googling Slimming World syn values, and I have to say that you have already helped me make some good decisions!!!

I am also on MyFitnessPal to help me realise what I actually eat rather than what I think i do.

Any help or advice would really help.