New and wanting to lose weight
Hi All, I found Minimins completely by accident as I was searching for weight loss forums. I need to lose about three stone to be happy with my weight but I know it is one step at a time. I have done yo yo dieting in the past, it does not work. I tried Weight Watchers on line that did not work for me. Next I tried reducing fats, not snacking and smaller portions and that worked. I then went through a bad time with arthritic knees which stopped me exercising because of the pain. I have now had a total knee replacement in my right knee and nine weeks post-op, I am hoping in the next six months or so to have the other knee operated on and that will really get me up and running. I would like to lose some weight for my next op and then carry on and hopefully get down to a reasonable weight for me.
So now I am going to take a few days to read through Minimins and decide on which course I need to go. I want to look after my new knee and the future one so I really do need to lose weight.