Well for lunch i made a lovely slimming spag bol only 4 syns and now for tea im having a wierd combo... spicy noodle salad which im addicted too but because i know 100g of potatoes are free im adding that on to my plate to make sure that i am happily full and wont be looking for any treats. Ive used 12 syns already today as until i do a shop and fill up on all the free foods i have to make do with what ive got. ... i cant wait to do a shop and turn all my cupboards into a healthy kitchen. So as of next week im hoping not to use as many syns unless i need too anyone else on their first week of slimming world? Please let me know how you are finding it?