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Thread: to everyone who takes the time to read this..

  1. #46
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    keldav84's Avatar
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    18th January, 2013
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    Diet: i am on slimming world
    Height: 5ft6in
    Start Date: 17/01/2013
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/84


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
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    % Lost 0%
    Sharon well done!!! Woo hoo 2lb off!! Bet you have a smile on your face today!! My kids still unwell but less wingey lol they are sleeping through the day alot!! They must need it!! Hopefully this weekend will be over and they will be better and back in school!!! I need peace! Haha enjoy the gym emmie PMA ~~~~~~~~ sending both your ways for a good healthy day

  2. #47
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    Emmie's Avatar
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    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    Thats fab Sharon! Yep BUT ive had to stop the 30 day shred dvd. It was killing me haha! And thankyou Kelly PMA ~~~~~~~~~~*
    Im starving now though
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  3. #48
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    Diet: Calorie Counting
    Height: 5ft2in
    Start Date: 3rd Jan 2013
    Start Weight: 17st3lb
    Goal Weight: 14st3lb
    Goal Date: No hurry


    BMI Information:
    Goal BMI: 36.4
    I'm really hungry today too!! And I've heard that the 30 day shred is a killer so don't feel too bad and your going to the gym so your doing great!!
    Sharon




  4. #49
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    keldav84's Avatar
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    18th January, 2013
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    Diet: i am on slimming world
    Height: 5ft6in
    Start Date: 17/01/2013
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/84


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Emmie you do an hour at the gym and 30 days shred?? Hope you are filling yourself up on A LOT of free foods you are going to need it thats a lot of exercise im tired just reading it lol well i just made me and the husby a syn free chilli beef and vegetable rice it was scruptious had to use syns to add some flava though hot bbq sauce mmmm going to have a very light tea as im so full i cant drink my tea lol so how are you all today

  5. #50
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    Diet: lipotrim
    Height: 5ft3in
    Start Date: 21/01/13
    Start Weight: 17st9lb
    Current Weight: 16st8lb
    Goal Weight: 11st0lb
    Goal Date: may 2013


    BMI Information:
    Start BMI: 43.7
    Current BMI: 41.1
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 5st8lb
    % Lost 6.07%
    ah that was a really lovely post Kelly best of luck on your journey xx

  6. #51
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    keldav84's Avatar
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    Diet: i am on slimming world
    Height: 5ft6in
    Start Date: 17/01/2013
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/84


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Thank you and good luck with yours PMA!

  7. #52
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    Diet: Calorie Counting
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    Start Weight: 17st3lb
    Goal Weight: 14st3lb
    Goal Date: No hurry


    BMI Information:
    Goal BMI: 36.4
    Hi Kelly

    How are u feeling today cos u were under the weather yesterday. Hope your feeling a bit better, and the kids too
    Sharon




  8. #53
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    Diet: i am on slimming world
    Height: 5ft6in
    Start Date: 17/01/2013
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/84


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Hi sharon im good today thanks! Charlie seems a lot better, sinead the same bit harrison he is constantly wanting me or crying its worse for him as he is only 2!!! I kmow by monday they will all be fine! how are you? X

  9. #54
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    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    Yes but i missed the gym those day hahah! Im going to do it in between gym days though
    Oooh that sounds lovely and yummy Kelly. Tonight im having diet coke chicken and frylight chips lol with peas or something maybe im so looking forward to it. Im also going to try the 2 syn chocolate pudding aswell
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  10. #55
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    keldav84's Avatar
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    18th January, 2013
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    Diet: i am on slimming world
    Height: 5ft6in
    Start Date: 17/01/2013
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/84


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Em send me the recipe to the 2 syn chocolate pudding please sounds scruptious well right now i have made spicy wedges veg and quorn chicken burger im going to have some chicken gravy to wet it though lol my wedges smell delicious!!! Well i havent done any exercise today back on it tomorrow though!!! Gosh i wish i had your motivation when it comes to exercising fair play to you

  11. #56
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    Emmie's Avatar
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    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    This is my diet coke chicken and chips. It was lovely!

    to everyone who takes the time to read this..-forumrunner_20130124_180641.png
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  12. #57
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    Emmie's Avatar
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    Posts
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    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    The recipe for the choco pudding hun
    (sweet tooth lovers are going to love this)

    Into a mug place one sachet of Options (2 syns),
    sweetener to taste
    and one egg
    Mix together, place in microwave for 1 minute
    and... hey presto -
    AMAZING CHOCOLATE PUDDING!
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  13. #58
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    keldav84's Avatar
    Join Date
    18th January, 2013
    Location
    i live in swansea
    Posts
    171
    Rep Power
    3
    Diet: i am on slimming world
    Height: 5ft6in
    Start Date: 17/01/2013
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/84


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    Looks fab how did you manage to put a pic up? Our tea was so simular lol.. whats diet coke chicken? Sounds like pop lol but looks fab! X

  14. #59
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    Emmie's Avatar
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    Posts
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    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    Lol theres a recipe for it in sw recipe sub forum I did it through the minimins app hun on my phone
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  15. #60
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    keldav84's Avatar
    Join Date
    18th January, 2013
    Location
    i live in swansea
    Posts
    171
    Rep Power
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    Diet: i am on slimming world
    Height: 5ft6in
    Start Date: 17/01/2013
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 11st0lb
    Goal Date: 25/04/84


    BMI Information:
    Start BMI: 28.1
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%
    This was the start of my spicy chilli beef earlier with quorn mince!!! Just seeing if ot works lol i will be posting pics of my meals everyday now hun

    to everyone who takes the time to read this..-forumrunner_20130124_182802.png
    Emmie and 1bigbetty like this.

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