Thread: Hi all another newbie

Hi all
Shocked into joining after buying a set of bathroom scales only to stand on them and i was to heavy, the needle went all the way round and back to 0
I knew i was heavy had no idea how heavy tho. so gutted lol

Hiya

Sorry youve had a shock but see it as an opportunity to start leading a healthier lifestyle

There are loads of diet options here so have a good look around to see what appeals to you. Theres lots of advice and support here which is what we all need to spur us on.

Good luck and keep posting

Welcome

I've just found this site and I'm impressed, it has practical ideas and tips on all the diets, ones I had not even heard of! and most importantly support and motivation of others. Good luck on your weight loss.

Suki