Thread: struggling

Hi i am new to this, on sw easy extra plan and had 1st weigh in today, only lost 1kg , not sure if i am getting my head around the plan properly and would be very grateful of any advice.

Todays diary

mullerlight fat free yogurt with blueberries

snack

stick celery

lunch

2 ryvita (heb) 2 low fat cheeses slices, sliced cucumber

dinner

mixed salad. ham couscous.

snack

mullerlight fat free yogurt, blueberries

Drinks

nettle tea and lots of water

Thanks in advance

Hi there.
Sounds like your doing everything right hun. Have you even had any syns today lol?

ty for replying Emmie, no syns x