Hello! Please help me before its too late!!!
I would like to introduce to you one of the worlds worst dieters, AKA Me!
Need to lose a few stone and with my willpower alone I have no chance.
I eat lots of un healthy convenience foods, drink lots of sugary drinks and avoid exercise like the plague.
Often find myself saying "next week I will stop eating this or drinking that" but never happens.
So I have decided to take the bull by the horns and finally sort myself out.
Signed up for the gym this week, and now need to sort out my diet and found this place.
Hopefully there is enough support and inspiration here to show me the way and in turn I can help others through the same experience!
Pleasure to meet you all
Re: Hello! Please help me before its too late!!!
Hello and welcome, what plan are you following? I myself have NO willpower I joined sw, and because of the amount of food you can eat I didn't feel deprived. The encouragement I needed was i didn't want to look fat in the holiday photos!! Good luck with your weight loss journey ;) x