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Thread: Slimming world newbie

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    Smile Slimming world newbie

    Hello all,
    started slimming world this week and so far so good. Fingers crossed it will work for me. Has anyone got any top tips for this particular diet? Thanks in advance

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    The Caretaker's Avatar
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    Diet: Slimmers World
    Height: 5ft7in
    Start Date: 24th January 2013
    Start Weight: 19st13.5lb
    Current Weight: 12st5lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 27.1
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 7st8.5lb
    Weight to Lose: -0st2lb
    % Lost 38.1%
    Hi Emma, Extra Easy seems to be the way to go, I have been doing EE, and it seems to be good, the meals on EE are fantastic, filling and very tasty.
    good luck mate keep us informed, are you going to a group or doing it online?
    Onward & Downward
    8 months - 7st 9.5lbs lost


    TARGET!!!!!!!

    http://youtu.be/gUSpb_SLUV8 This is the video my first picture comes from

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    Choccyfan72's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 13.3.2011
    Start Weight: 13st5lb
    Current Weight: 8st5lb
    Goal Weight: 8st7lb
    Goal Date: reached it


    BMI Information:
    Start BMI: 32.1
    Current BMI: 20.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: -0st2lb
    % Lost 37.43%
    hello and welcome to the forum, SW is the best choice for me....What plan are you following? I do green days, most of the people in group do EE, There are lots of help and tip's on the forum not to mention so pretty good mouth watering recipe's ! Good luck with your weight loss journey and please keep in touch with your progress X
    XxWelsh N ProudxX

    Proud to maintain 5 stone weight loss, Proud to be a looser!!





    I am a Wife, Mother and Sex God to the blind!!

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    missRV's Avatar
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    Diet: Slimming World and Gym
    Height: 5ft10in
    Start Date: 01/01/2012
    Start Weight: 18st12lb
    Current Weight: 12st8lb
    Goal Weight: 11st12lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 37.9
    Current BMI: 25.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 0st10lb
    % Lost 33.33%
    Good luck
    Starting weight: 18st12lb (January 2012) Dress size 22
    Current Weight 12st8lb (February 2014) Dress size 12
    Target Weight Set: 11st12lb Dress size 10/12

    Current weight loss: 6st4lb
    Weight left: 10lb






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    Tetris's Avatar
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    Diet: Slimming World (Red days) + 5:2
    Height: 6ft1in
    Start Date: 01/12/12
    Start Weight: 20st4lb
    Current Weight: 13st6lb
    Goal Weight: 13st4lb
    Goal Date: Feb '14


    BMI Information:
    Start BMI: 37.5
    Current BMI: 24.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st12lb
    Weight to Lose: 0st2lb
    % Lost 33.8%

    Re: Slimming world newbie

    I totally agree that EE is the best place to start- it's much easier to get your head around things and then you can explore Red & Green days as you get more comfortable with it.
    Make sire you eat all your HEX's (measure them though!) as they really help you weight loss. I didnt bother with them or syns in my first weeks as I thought less syns would give better losses but not the case! Big numbers showed up once I started encorporating them!
    Drink lots of water/sugar free squash and bulk out your meals with superfree fruit and veg, it's there to fill you up so you eat less of the calorific food, so dont leave sf untill last! Always stop when full, that is key to this plan, and try not to weigh yourself every day- it'll do your head in! just once a week to see proper results.

    Good luck and enjoy! X






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