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About LinkBacksHello all,
started slimming world this week and so far so good. Fingers crossed it will work for me. Has anyone got any top tips for this particular diet? Thanks in advance
Slimming world newbie Hello all,
started slimming world this week and so far so good. Fingers crossed it will work for me. Has anyone got any top tips for this particular diet? Thanks in advance
Hi Emma, Extra Easy seems to be the way to go, I have been doing EE, and it seems to be good, the meals on EE are fantastic, filling and very tasty.
good luck mate keep us informed, are you going to a group or doing it online?
Onward & Downward
Month 1 = 18lbs off
Month 2 = 14.5lbs off
Month 3 = 11lbs off
Month 4 = 10.5lbs off
Month 5 = 11lbs
http://youtu.be/gUSpb_SLUV8 This is the video my first picture comes from
hello and welcome to the forum, SW is the best choice for me....What plan are you following? I do green days, most of the people in group do EE, There are lots of help and tip's on the forum not to mention so pretty good mouth watering recipe's ! Good luck with your weight loss journey and please keep in touch with your progressX
XxWelsh N ProudxX
Proud to maintain 5 stone weight loss, Proud to be a looser!!
I am a Wife, Mother and Sex God to the blind!!
Good luck
First 3 stone lost at home, now drawing a line under my plateau and joining Slimming World on 28/02/2013, I WILL get to my target weight of 12st7lb
Week 1: 15st11lbs
Week 2: 15st8lbs -3
Week 3: 15st5.5lbs -2.5
Week 4: 15st3lb (1/2 Stone Award) -2.5
Week 5: 15st2lbs -1
Week 6: 14st13.5lbs (Slimmer of the week) -2.5
Week 7: 14st11lbs (1 stone award) -2.5
Week 8: 14st11lbs -0
Week 9: 14st 7.5lbs (Slimmer of the week) -3.5
Week 10: 14st 6.5lbs -1
Week 11: 14st 4.5lbs (Slimmer of the week) -2
Week 12: week off away with work
Week 13: 14st2lbs (1 1/2 award and Club 10) -2.5
Week 14: 13.13.5lbs (Slimmer of the Month for May)-2.5
Week 15: 13st12lbs -1.5
Week 15: 13st10lb (2stone award) -2
Other achievements:
April 2013: Saw a photo of myself and smiled at my weight loss for the first time
June 2013: Fitted into all size 14 for trousers and jeans and size 12 tops
Challenge: To go from a size 20 to a 12! 3 down 1 to go
I totally agree that EE is the best place to start- it's much easier to get your head around things and then you can explore Red & Green days as you get more comfortable with it.
Make sire you eat all your HEX's (measure them though!) as they really help you weight loss. I didnt bother with them or syns in my first weeks as I thought less syns would give better losses but not the case! Big numbers showed up once I started encorporating them!
Drink lots of water/sugar free squash and bulk out your meals with superfree fruit and veg, it's there to fill you up so you eat less of the calorific food, so dont leave sf untill last! Always stop when full, that is key to this plan, and try not to weigh yourself every day- it'll do your head in! just once a week to see proper results.
Good luck and enjoy! X
My SW diary: Sophie's Slimming World and Cinema critiques!I love to chat about films, cats and foooood.
Mini Goals:
- Get into CLUB 10 DONE!
- Lose 2 stone DONE!
- Fit a size 16 DONE!
- Get into the 17's DONE!
- Lose 3 stone DONE!
- Lose 3.5 stone DONE!
- Get into the 16 stone range DONE!
- Get to half way point: 50/100lbs lost! DONE!
- Get out of 'Obese' and into 'Overweight' BMI (@ 16st 3lbs) by 15/July/13
- Lose 4 stone/get to 'Club 20'!
- Get under 100kg! (15st 9lbs)
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