Thread: Minimins ans sw newbie!

Hi all, I'm a newbie here and just started sw on Tuesday after struggling with ww. Lookin forward to hearing all your tips and inspirational stories

Hi chunkymiss,, welcome to the forum your in with the in crowd now well done, I'm sure you will find SW really helpful in your weightloss journey, it's certainly helped me so good luck and keep letting us know what how your doing

Welcome here. I love sw find it easy to fit in to my life. I have Bern fling sw for a while but only.just found this forum and everyone is so helpful its lovely

One question...I have a massive Nutella addiction! How can I spread out the 4 syns per spoonful?? Xxx

Welcome to the site .. as for the nutella addiction id say use your hexb on wholemeal toast and spread your tbsp of nutella on both? 4 syns is quite good espesh for the choccy fix. Just be sure the measure it at a level tbsp.