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Hi im newish :) quick question?
I was just wondering if anyone had tried that grapefruit diet? Where you eat a grapefruit with every meal? Apparently it quickens the metabolism and makes you burn fat faster? Has anyone tried and been successful? I'm also on slimming world x
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Diet: Slimming World
Height: 5ft2in
Start Date: 12/03/2013
Start Weight: 11st3.0lb
Current Weight: 10st12.0lb
Goal Weight: 8st7lb
Goal Date: A.S.A.P
BMI Information:
Start BMI: 28.7
Current BMI: 27.8
Goal BMI: 21.8
Statistics:
Total Weight Loss: 0st5lb
Weight to Lose: 2st5lb
% Lost 3.18%
I used grapefruit a few years back, i wasn't on a diet or anything but i did drop a few pounds. I couldn't stick to it though coz i hate the taste. Grapefruit is superfree on sw so there is no harm in trying!
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Diet: Slimming World
Height: 5ft7in
Start Date: 15th November 2012
Start Weight: 10st10lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.5
Current BMI: 22.4
Goal BMI: 19.7
Statistics:
Total Weight Loss: 0st7lb
Weight to Lose: 1st3lb
% Lost 4.67%
whoops, wrong post so sorry!!x
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Regular Member
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Diet: Slimming World
Height: 5ft2in
Start Date: 13/08/2012
Start Weight: 12st9.0lb
Current Weight: 9st7.5lb
Goal Weight: 9st7lb
Goal Date: August 2013
BMI Information:
Start BMI: 32.4
Current BMI: 24.4
Goal BMI: 24.3
Statistics:
Total Weight Loss: 3st1.5lb
Weight to Lose: 0st0.5lb
% Lost 24.58%
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