Hi guys, I'm new to this place and I would like to learn new things and help other people. It's nice to be here![]()
Hi guys, I'm new to this place and I would like to learn new things and help other people. It's nice to be here![]()

Welcome to the site Gary, what weight loss program are you doing?
Onward & Downward
Month 1 = 18lbs off
Month 2 = 14.5lbs off
Month 3 = 11lbs off
Month 4 = 10.5lbs off
wk 17 2.5lbs off