Hi - Im New! And in need of motivation!
Im new to the forum, i needed some motivation and looking through the site, some of you are doing so well it's unbelievable.
I started a diet in January and have so far lost about a stone and a half, but for the last 2 weeks I've had no loss and no gain. I'm at about 13 st 3lb now, and I'd like to get to 10st (Although my reccomended weight from my BMI is 7st 9lbs! Eeek!)
It's soooo frustrating. I'm not doing anything differently - visiting the gym the same amount and not going mad with eating.
I am trying to stick to a calorie intake of 1200 - give or take, but I am doing soo well compared to what I used to eat.
Have any of you had this? Hit a brick wall?
Any motivational advice would be brill!
I'm looking forward to getting to know you all!