Hi, I just started my VLCD this week and was happy to find a place where people could talk about their experiences. I know I will get some of that in my group, but I also like being able to go online and chatting and reading about what others are doing and how they cope. So far, it has been good, no hunger, a few cravings, and I have been pleased. Hope to be meeting people here soon.
Hiya :) good luck. I'm also on a VLCD Diet "exante " and loving it :bliss:
I started the Cambridge diet 3weeks ago and loving. Cravings and hunger disappeared the 2nd week ish. Just started in minimins though but have been reading it for weeks. It certainly helped me through the boredom. Good luck on your journey.
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