yet again I am back to dieting, it seems I have spend over half my life doing it.
I first set a goal to be slim by the time I was 30...never worked.
I also set a goal to be slim by the time I hit 40 and that was this yr and I am the heaviest I have EVER been!
I wanted to be a non smoker by the time I was 40 and I managed it but of course that hasn't helped with my weight.
I have done many diets in the past but the original red and green slimming world has stuck in the my mind the most.
I am going to have to find an old book to remind myself of the A and B allowances.
I mainly struggle with drinking too much alcohol (damn sneaky calories in there) and also what to have for when I am at work with no access to a fridge or microwave therefore I usually have a sandwich, bag of crisps, drink and choc bar.
I have to do this for my health also as I have arthritis and my excess weight does me no favours but exercise is also a problem :(