Hi to everyone, my name is Rob and I want to lose weight, I started at 17 stone and I am now 13 stone, my goal is 11 and a half by the end of October and maybe 11 stone by Xmas, I am on a Strict Raw Vegan Diet, I am also Vegan. My Maine worry is when I get down to my desired weight, how do I stay there
You have done really well!!! Not long now in the scheme of things until you hit your goal. It is always the hardest bit maintaining isn't it? I know I'm planning to stay structured when I hit goal and only loosen the reins very gradually. I don't want to suddenly let go and put it all back on again.
Wow well done on your weight loss. You will get to your target :) x
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