- Rep Power
Diet: Shake That Weight
Start Date: 22 August 2013
Start Weight: 22st0lb
Current Weight: 22st0lb
Goal Weight: 15st0lb
Goal Date: April 2014
Start BMI: 46.8
Current BMI: 46.8
Goal BMI: 31.9
Weight to Lose: 7st0lb
% Lost 0%
just started on shakethatweight hopefully get some results
Been browsing on this site for a wee while now and have decided to take the plunge and ordered up a pack of shake that weight in the hope that I can get some results. I have been on a detox for a week now, only things i have been eating are porridge, chicken, turkey and vegetables. I will probably need to cut out the porridge I'd guess, hopefully I will get somewhere. I went on a four month porridge only diet a year ago which worked, lost weight, put on some weight, not a lot more than what I lost, however it's creeping up on me. I'm hoping to get from a mens jean size 42 to a 36 and I would be really happy as I'm not a small guy. Anyway hopefully I will get some results with this
- Rep Power
There is a thread here where you will find other members who are doing this diet.
Good luck with your diet and if you like you can start a diary in the diary forum to keep track.
If you need any help please ask
http://www.minimins.com/very-low-cal...ight-vlcd.html (Anyone tried or is doing shake that weight vlcd?)
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