1 week in :)
First week in ive managed to keep on track but have slipped up :(
I still cant give up my cups of tea without the milk ive swapped to sweetners which is a big step for me.
Weigh in day today keeping track myself also and currently on 8lbs loss is this good for my first week?
Thanks all and keep up the good work to all :)
8lb loss in a fantastic start!
As long as you keep track of the milk you use, you should be fine :)
That's great :) I have my first weigh in on Saturday :$
Good luck Jen, please let us know how you get on :)
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