Hello all, another newbie!
Hi all, Lisijay here, new to the site, sadly NOT new to dieting. Tried them all, some success, but as I am getting older, it's harder. I thought I would try one of the Very low calorie Diets like Exante or Lighter life, but not sure which to go for. I am having a consultation with LL on Thursday and seeing the Doc on Friday, but I am determined to succeed on one of them. Anyone have any feelings/advice or have you tried both and found one better than the other or the same?