my name is Ukrainianphil and
i guess i joined, as i need help. I bought a wii fit the other day and was on the ballance board thingy and
it asked me for my details. I was shocked to descover i have put on two stone. now in 22 stone 3lbs. my B.M.I is 46 and i have a virtual age of 85.
So i have come here for a bit of support and encouragement.
I am 50 yeara old. (single)
I love to eat.
especially take aways.
I live on my own; so after work rather than cook, i order a pizza. (my fav take away).
I drink a lot of fizzy pop at least 6 liters of cola a day.
So i need to change as my doctor has told me i now have type 2 diabetis. i have to take metformin
I have had three heart attacks and have been as heavy as 30 stone and weighed as little as 12 stone.
I just keep putting it back on when i lose it.
So i hope to get to know you all and get some encouragement as i begin yet another diet.
so please be patient with me and i hope to chat,
I'm not a bad person; just a football fan who loves to many pies.