Starting the Harcombe diet!! Anyone else out there on it or have any advise?
I am getting married next year and this has really given me the kick I need to loose the weight! Although I am not heavily overweight, I am overweight for my size as I am only 5ft. At the moment I am 10 stone 4 and really want to get under 9 stone!
I was researching to start (another!!) new eating plan and stumbled across the Harcombe diet which looks quite doable! Normally i dont eat huge amounts, but the choices I do make are never the good ones, I love eating out for meals and I love snacking on naughty things!!
I am on day 2 of Phase 1 of the diet and already feeling :(...the only thing keeping me going is thinking of the (hopefully) great results I will get!
I also go to the gym for fitness classes 3 times a week minimum so I hope this will help also! I am just sick of lasting at something for a week or so then falling off the wagon! I just really want to stick at this long enough to get results! At home and on a day to day basis, although hard, i think I will be ok. My struggle will be when I am out with friends, eating and drinking alcohol :(...my friends will be supportive but i think I will struggle with willpower, and also, knowing the best choices to make when I am out?
if there is anyone out there in the same position as me, or already on the diet, or fancies joining in, please do!! More the merrier to help eachother!! :D
Re: Starting the Harcombe diet!! Anyone else out there on it or have any advise?
Wow! Well done for sticking with it. I am doing Slimming World, lost 6.5lb in week one only half a pound this week but had 2 terrible days so not too stressed about it. In London 4 days next week though which is always challenging..
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