VLCD - Best Value, Best Results
I'm sort of a newbie on here. Been a member for a while, but not posted for a very long time, but here goes.
I have lots of weight to loose (at least 8 stone) and have had success with VLCD's before. I am really keen to get started and get this weight off. I've kidded myself for too long that it isn't effecting my health and life but we all know it is, so time to change!
I'm just interested to know what other people are using. I used to use the Cambridge Diet shakes but see that there are lots of other options available on-line these days. Money's tights, as it is for most of us I'm sure, so best value, best taste, best results ..... anyone got any thoughts.