Hi, I started the Paelo plan two weeks ago, so far haven't lost anything but will keep going. Plan to do it for 30 days then see how I feel!! Can it take a while to see results? I'm getting most of my recipes from Marks Daily Apple. I've tried most other diets but find the high protein, fat & low carb regime suits me as I'm less hungry - always a bonus!! How are all you Paeloists doing???
Hello and welcome to Minimins, i dont know about th Paelo plan but hope you can find answers here xx
We have a Paleo/primal section on here.:)
Paleo / Primal Diet
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