Hi there, i'm new to this - never been on a forum before.
I joined SWorld about 5wks ago, i'm not happy:-(
I've followed it , weighed everything I should - a and b healthy extras,kept diaries,the leader says my superfood intake is wonderful, and well done.I'm doing 1/2hr beachbody work out each day and have lost 4lb,1/2lb,1/2lb,stayed same. Guess is there any suprise I had two twirl bars yesterday!!
I have coeliac disease, could anyone out there relate to this. Oh by the way I'm doing extra easy.
Hope someone could help, :-)