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Thread: Here we go---last time!

  1. #1
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    Here we go---last time!

    Hi everyone and happy new year!
    I'm Mark, aged 33: I've got about 45-50lb to lose, as I currently weigh in at 224. I'd like to be around 170. This is my second big diet in 5 years: the last time I went from 17 stone 11 to 13 stone 10. I gradually put all of it apart from a stone and a half back on. All the kind people on this forum were a big help on that journey so I'm looking forward to getting going again!
    Mark

  2. #2
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    Rachbear's Avatar
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    Height: 1.68m
    Start Date: 26/12/2013
    Start Weight: 117kg
    Current Weight: 117kg
    Goal Weight: 70kg
    Goal Date: 31/10/2014


    BMI Information:
    Start BMI: 41.6
    Current BMI: 41.6
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 47kg
    % Lost 0%
    Are you just watching what you eat? I'm on SW have been for a week and been for my first jog today! I've just short of 100lbs to lose

    Good luck

    Rach x
    Rachael xx

  3. #3
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    Just doing a lo cal diet with lots of protein and veg---tends to work for me. I've got about 53lb to lose which will take about 4 months I reckon! It's staying off the booze I find hardest to be honest. Good luck with SW!! I'm sure you'll get there! x





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