Hello everyone, i have been browsing this site for quite some time looking into various diets and peoples feedback, well new year and a new start, i have taken the plunge, joined slimming world and am committed to succeed. I am a 37 year old male with various chronic medical conditions and disabilities so have just piled on the weight in the last 10 or so years and now am ready to stop looking for excuses and start losing some weight. I look forward to reading and posting here a lot more from now on. Happy new year to all!