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Thread: Hi

  1. #1
    Likes to post

    Join Date
    6th January, 2014
    Posts
    167
    Rep Power
    3
    Diet: Exante
    Height: 5ft6in
    Start Date: 07.01.2014
    Start Weight: 16st13lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: 01.08.2014


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st11lb
    % Lost 12.66%

    Hi

    Hi all. Tomorrow I start a VLCD with the aim of loosing 2 stone in time for my 40th in April!

    I did a similar diet about 7 years ago but have piled it all back on over the years so it's time I took control again..

    Feeling pretty confident about it all as I know this type of diet can work for me, I just need to keep my will power in check.

  2. #2
    Likes to post

    Join Date
    6th January, 2014
    Posts
    460
    Rep Power
    61
    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 12st9.0lb
    Goal Weight: 11st10.0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 27.7
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st13lb
    % Lost 20.98%
    Hi Karla how are you getting on so far?

  3. #3
    Likes to post

    Join Date
    6th January, 2014
    Posts
    167
    Rep Power
    3
    Diet: Exante
    Height: 5ft6in
    Start Date: 07.01.2014
    Start Weight: 16st13lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: 01.08.2014


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st11lb
    % Lost 12.66%
    Hi, doing ok so far thanks. I'm on day 4 of Exante and hoping to be over the worst of it and into a routine now.

  4. #4
    Really Really likes to post!

    Join Date
    15th May, 2010
    Posts
    1,556
    Rep Power
    71
    Hi Karla welcome to the forum. Good luck with exante. It gets easier when ketosis kicks in.





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