Hi, I have already lost 7 stone on my long journey and have another 12 stone to lose so need all the motivation I can get to help me keep on my journey.I joined sw last March and after trying so many diets found this to be the best. It was my last hope as I would have had gastric band op because being over 30 stone I was finding it difficult to walk. I would like to hear from anyone else who also has a long journey so we can go on this together !