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Thread: Hello, I'm new here.

  1. #1
    Member

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    Height: 1.65m
    Start Date: 9 january 2014
    Start Weight: 98kg
    Current Weight: 98kg
    Goal Weight: 75kg


    BMI Information:
    Start BMI: 36
    Current BMI: 36
    Goal BMI: 27.5


    Statistics:
    Weight to Lose: 23kg
    % Lost 0%

    Hello, I'm new here.

    Hello, my name is Sarah and I am new to Minimins. I am also just starting with my attempt to lose weight. I haven't decided on what kind of diet I'd like to follow. I want to lose weight responsibly and don't like to do any crash diet. For now I started with eliminating all fast sugars from my food intake and I started walking. So looking for a good diet, exercise ideas and above all, a lot of support! :-)

  2. #2
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    Newniki2013's Avatar
    Join Date
    6th February, 2013
    Location
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    Diet: Slimming world -at home
    Height: 5ft5in
    Start Date: 3rd jan 2014
    Start Weight: 16st0.3lb
    Current Weight: 15st1.3lb
    Goal Weight: 9st7lb
    Goal Date: Sept 2014


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st8.3lb
    % Lost 5.8%
    Quote Originally Posted by sarahwhite7540 View Post
    Hello, my name is Sarah and I am new to Minimins. I am also just starting with my attempt to lose weight. I haven't decided on what kind of diet I'd like to follow. I want to lose weight responsibly and don't like to do any crash diet. For now I started with eliminating all fast sugars from my food intake and I started walking. So looking for a good diet, exercise ideas and above all, a lot of support! :-)
    the sort of diet you want is down to personal preference. I really like slimming worlds approach where you can eat as much of the 'free' and 'superfree' foods these do not need weighing and you can eat as much as you like, as well as healthy extra (a) which is cheese and milk products and a healthy extra (b) which is bread, cereals etc and between 5 and 15 syns a day which is everything else you can possibly eat ( chocolates, crisps, biscuits etc)

    for me this is perfect as I love food and could limit my food without feeling like im starving!

    as I said though it a very personal thing :-) good luck on picking, and stick around on the forum, its very helpful and incredibly supportive :-)
    January challenge 8lb off >>> 8.75lb lost!!!
    February challenge 8lb off >>> 4.25lb lost!!!
    January (wk1-2.75lb)(wk2-2lb)(wk3-1.75lb)(wk4-2.25lb)
    February (wk1-0.25lb)(wk2-3.75lb)(wk3 -2lb)(wk4 +1.75)

    77 lb to go > > > > > 13lb.'s lost
    my 2014 goal is 91lb off by NYE

    So petrified, I'm so scared to step into this ride
    What if I lose my heart and fail the climb?
    I won't forgive me if I give up trying

  3. #3
    Really Really likes to post!

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    Hi sarah welcome to the forum. Wishing u good luck in whatever diet u choose.
    Always be happy





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