Help!!! Need help!!

Luismaifahy

New Member
Hi, I am only new and trying it get my head around slimming world! A typical day is:

breakfast-- two fat free yoghurts, two bananas and a mandarin

lunch-- fruit salad which is Fat free yoghurt with strawberries, blackberries, grapes and raspberries

dinner salmon, peas, mushrooms and two medium sized potatoes.

snacks-- apples, small choc bar and yoghurt

am I following the guidelines properly??.
 
Hi there I'm quite new to slimming world as well. I don't know wether I missed it but I can't see any healthy extras there i think you need to make sure to include these as well :)
 
Back
Top