Hello to you all.

I am 36 and live in southwest england. I am a single mum and work part time as a care assistant.
I have been dieting for over 20 years and tried everything from Atkins to The Z Diet. At the moment i'm having Slim Fast for breakfast and then Slimming World type foods for lunch and dinner. Working night shifts makes things tricky and i need to commit and settle on one thing!

I look forward to having a look through all the foums and getting to know you all