southwestnurse
Member
Hi, I have rediscovered this group after being gone a while! I want this to be the last time I have to do this from where I am now! I have 3.5 stones to lose and am in my second week after joining online. Lost 4.5lbs which I was delighted with (it's unusual for me to lose more than a lb so I must be doing something right!) and I really want to not plateau at week 2 or 3 as is what normally happens for me. I lose motivation then. Am eating loads of fruit and veg so am hoping that may help.
Kay
Kay