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Thread: I Just Had Two Medium Pizzas and Pepsi :(

  1. #1
    CSD
    CSD is offline
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    18th January, 2014
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    I Just Had Two Medium Pizzas and Pepsi :(

    Hi,

    I'm male, 32 years old, 5'11", and hovering around 230 lbs.

    My biggest problem is motivation and thus consistency. I can start exercising for a few days to a week, cutting back on food, and then fall back into old habits.

    I work from 7 a.m. until around 4 p.m., sometimes until 5 or 6 p.m., which I always use as a convenient excuse for why I'm not exercising.

    I hate how I look, I'm uncomfortable all the time, always worrying about how people perceive me, I hate going out because of it, I'm just sick of it.

    I thought getting involved in an anonymous online community like this, interacting with people go through the same situation, would help. I'll try to read and post often and hopefully see results soon.

  2. #2
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    Join Date
    15th January, 2014
    Location
    England
    Posts
    236
    Rep Power
    3
    Diet: Slimming World Online
    Height: 5ft1in
    Start Date: January 25th 2014
    Start Weight: 13st3.0lb
    Current Weight: 12st9lb
    Goal Weight: 9st4.0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.4
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st5lb
    % Lost 4.32%
    Hiya CSD!

    I have the same problem with being motivated and the exercise. I even bought my own Exercise bike, Treadmill and now Vibration plate.. and 2 years on I'm still not weighing any less then I ever have :/

    I recently joined here and if you have a look around youll see the forum is full of motivating ideas, advice and inspiration! Good luck on your weight loss journey xx
    My SW Diary




    Week 1 - 4 : - 2 ¾lb
    Week 5 - : -1¼lb
    Week 6 -: - ½lb
    Week 7 -: -2lb
    Week 8-: - 1½lb


    Total: 8lb lossed

    Mini Goals
    12St.7Lbs
    12St
    11St.7Lbs
    11.St
    10St.7Lbs
    10St







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