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Thread: Hello There

  1. #1
    Member

    Join Date
    25th January, 2014
    Location
    Leeds
    Posts
    5
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 07/02/2014
    Start Weight: 15st11.0lb
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 22.3

    Wink Hello There

    A big Hello to everyone!

    I've joined as I have decided to take my head out of the sand and start tackling my weight issue.

    I could probably write my own thesis with the amount of books and information I have read over the last 10 years about loosing weight. Problem is I've never followed any of it! I started to put on weight in my late teens/early 20's due to binge eating, as a means of coping with low mood. I lost 4st in my mid 20's, but this was due to anxiety and agitation. Then and then a couple of years ago, I put it all back on plus more! I turned 30 this year and I've decided I do not want to spend the next 10 years of my life being unhappy. The reality is, I've never had a healthy relationship with my diet or weight. I want to say goodbye to emotional eating and weight gain as they really are rubbish friends!

    I also have PCOS which has contributed to the weight gain and feeling miserable I am hoping to get back on Dianette to help with various symptoms, but my BMI is currently too high. I've had a telephone conversation with a Cambridge Diet consultant and I'm looking to starting on the CD in the next week. I've read all the pros and cons to doing a VLCD, but there is some research out there to suggest that it can help with insulin resistance, which is a feature of PCOS.

    I'm determined to start my weight loss journey and I look forward to meeting like minded peeps on the way! Becka x

  2. #2
    gym bunny
    century club

    alibalibee's Avatar
    Join Date
    17th June, 2008
    Location
    Glasgow
    Posts
    6,053
    Rep Power
    1322
    Diet: CC/Healthy Eating
    Height: 5ft5in
    Start Date: 15/02/12
    Start Weight: 21st4lb
    Current Weight: 13st1.5lb


    BMI Information:
    Start BMI: 49.6
    Current BMI: 30.5


    Statistics:
    Total Weight Loss: 8st2.5lb
    % Lost 38.42%
    Hi there and welcome. I too have PCOS and know how hard it can make your weight loss journey. Good luck on your journey x










    Starting Weight 21st 4lbs
    Current Weight 13st 1Żlbs



  3. #3
    Likes to post

    Join Date
    15th January, 2014
    Location
    England
    Posts
    236
    Rep Power
    3
    Diet: Slimming World Online
    Height: 5ft1in
    Start Date: January 25th 2014
    Start Weight: 13st3.0lb
    Current Weight: 12st9lb
    Goal Weight: 9st4.0lb


    BMI Information:
    Start BMI: 35
    Current BMI: 33.4
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st5lb
    % Lost 4.32%
    Many people seem to have a lot of success with CD, and I don't actually think I've seen anyone say they haven't lost with it, so best of luck hun xx
    My SW Diary




    Week 1 - 4 : - 2 żlb
    Week 5 - : -1lb
    Week 6 -: - Żlb
    Week 7 -: -2lb
    Week 8-: - 1Żlb


    Total: 8lb lossed

    Mini Goals
    12St.7Lbs
    12St
    11St.7Lbs
    11.St
    10St.7Lbs
    10St







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