Mike here. Joined slimming world 13th Jan. Lost 7.5, 3, & 1 in my first 3 weeks. Have a long way to go. Set an initial target of 18st as that is the last time I can remember being really fit.
I want to get my medical conditions under control. High blood pressure, sleep apnea, Type 2 diabetes, long term depression and had two strokes last year. It's now or never.
Looking forward to speaking with some of you very soon