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Thread: slimming world week 1 ..... no loss aghhh

  1. #1

    Join Date
    17th March, 2014
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    slimming world week 1 ..... no loss aghhh

    hi im a newbie so please help has anyone ever lost nothing the first week of s/w im in need of motivation please help

  2. #2
    Regular Member

    Join Date
    1st November, 2010
    Rep Power
    Diet: dukan
    Height: 5ft7in
    Start Date: 18 Mar1 14
    Start Weight: 13st6lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb
    Goal Date: sept 14

    BMI Information:
    Start BMI: 29.4
    Current BMI: 28
    Goal BMI: 20.8

    Total Weight Loss: 0st9lb
    Weight to Lose: 3st4lb
    % Lost 4.79%
    There could be a multitude of factors that mean you have lost fat but it is not showing up on the scales. Stick with it for a few more weeks and you will probably get results.
    Are you feeling better in other ways, eg. more energetic?

  3. #3
    Regular Member

    Join Date
    6th March, 2014
    Rep Power
    It might be worth showing your leader your food diary. You could be doing something wrong and not realise?


  4. #4
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    Janey2014's Avatar
    Join Date
    28th December, 2013
    Rep Power
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 9th January 2014
    Start Weight: 14st2lb
    Current Weight: 13st13lb
    Goal Weight: 10st12lb
    Goal Date: September 2014

    BMI Information:
    Start BMI: 34
    Current BMI: 33.5
    Goal BMI: 26.1

    Total Weight Loss: 0st3lb
    Weight to Lose: 3st1lb
    % Lost 1.52%
    I stayed the same in my first week despite sticking to it 100%, I lost 4lbs the next week so don't give up!
    Started SW 9th January 2014 14st 2lbs

    Week 1 STS
    Week 2 -4lbs

    Week 3 -0.5lb
    Week 4 -2.5lbs - SOTW
    Week 5 +1lb
    Week 6 +3lbs
    Week 7 -3lbs
    Week 8 - Holiday
    Week 9 - Holiday
    Week 10 +3lbs Need to stop mucking around and get shifting these pounds!!

    1/2 Stone (1lb to go) - 13st 9lbs
    1 Stone (8lbs to go) - 13st 2lbs
    Club 10 (13lbs to go) - 12st 11lbs
    BMI under 30 (1 stone 3lbs to go) - 12st 7lbs
    2 Stone (1 stone 8lbs to go) - 12st 2lbs
    2 & 1/2 Stone (2 stone 1lb to go) - 11st 9lbs
    3 Stone (2 stone 8lbs to go) - 11st 2lbs
    Target! (2stone 12lbs to go) - 10st 12lbs

  5. #5
    Regular Member

    Join Date
    11th March, 2014
    Newcastle, UK
    Rep Power
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 14/1/2014
    Start Weight: 23st1.5lb
    Current Weight: 22st7lb
    Goal Weight: 13st1.5lb

    BMI Information:
    Start BMI: 50.7
    Current BMI: 49.3
    Goal BMI: 28.7

    Total Weight Loss: 0st8.5lb
    Weight to Lose: 9st5.5lb
    % Lost 2.63%
    I STS the first week, then lost 2 and 1/2 the next week, so keep at it and good luck! xx

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