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  • 1 Post By pandauk

Thread: I want to lose 5 stone!

  1. #1
    Really Really likes to post!

    Join Date
    23rd July, 2009
    Location
    Scotland
    Posts
    2,148
    Rep Power
    108
    Diet: My own diet & exercise
    Height: 5ft4in
    Start Weight: 15st12lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 30.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st4lb
    % Lost 19.37%

    I want to lose 5 stone!

    I currently weigh 15st 12 and looking for buddies to help keep motovation.

    Atm I am doin exercise 4-5 times a week and trying to keep calories at 1500 or less . I am starting out from being really unhealthy and eating junk food everyday so am grafually cutting stuff out.

    Would be nice to dpeak to you lovely people who know what it's like and help us all stay motivated and on track. Really want to lose weight for summer and tone up these legs!

  2. #2
    Likes to post

    Join Date
    12th March, 2014
    Location
    Watford
    Posts
    110
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft7.7in
    Start Date: 12/03/2014
    Start Weight: 17st3lb
    Current Weight: 16st5.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 37
    Current BMI: 35.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st5lb
    % Lost 4.98%
    Hi and welcome!

    To stay motivated I would break your journey down into small, manageable goals - that way you will keep on track and before you know it you'll be at your goal!
    XxKirstxX likes this.

  3. #3
    Really Really likes to post!

    Join Date
    23rd July, 2009
    Location
    Scotland
    Posts
    2,148
    Rep Power
    108
    Diet: My own diet & exercise
    Height: 5ft4in
    Start Weight: 15st12lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 30.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st4lb
    % Lost 19.37%
    Yeah I am defo going to aim to be in the 14's first. It's such a long haul though!





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