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Thread: I want to lose 5 stone!

  1. #1
    Really Really likes to post!

    Join Date
    23rd July, 2009
    Location
    Scotland
    Posts
    2,132
    Rep Power
    108
    Diet: My own diet & exercise
    Height: 5ft4in
    Start Weight: 15st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 17.12%

    I want to lose 5 stone!

    I currently weigh 15st 12 and looking for buddies to help keep motovation.

    Atm I am doin exercise 4-5 times a week and trying to keep calories at 1500 or less . I am starting out from being really unhealthy and eating junk food everyday so am grafually cutting stuff out.

    Would be nice to dpeak to you lovely people who know what it's like and help us all stay motivated and on track. Really want to lose weight for summer and tone up these legs!
    Mini Targets
    - To be 13st something in September - DONE

    - Complete 30 day Squat Challenge DONE

    Start weight 15st 12
    Current weight 13st 2

    Total to lose 72lbs
    Total lost 2 stone 10lbs
    Left to lose 34lbs



  2. #2
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    pandauk's Avatar
    Join Date
    12th March, 2014
    Location
    Watford
    Posts
    109
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7.7in
    Start Date: 12/03/2014
    Start Weight: 17st3lb
    Current Weight: 16st5.0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 37
    Current BMI: 35.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st5lb
    % Lost 4.98%
    Hi and welcome!

    To stay motivated I would break your journey down into small, manageable goals - that way you will keep on track and before you know it you'll be at your goal!
    XxKirstxX likes this.
    My SW Journey:

    Start Date - 11 March 2014
    Start Weight - 17st 3lb

    Week 1 - 5lb Loss
    Week 2 - 1.5lb Loss
    Week 3 - 2lb Loss
    Week 4 - 2.5lb Loss
    Week 5 - 1lb Loss
    Weeks 6 & 7 - STS (Easter Holiday)
    Week 9 - 0.5lb Loss
    Week 10 - 1.5lbs Loss -- 1 stone award!

    Total - 14lb

    Goals:

    BMI:
    Get BMI to under 35: DONE! 14/05/2014
    Get BMI to under 30:
    Get BMI to under 25:


    ULTIMATE GOAL:
    Conceive Baby #2

    - 01.04.2014
    - 14.05.2014
    - 08.04.2014

  3. #3
    Really Really likes to post!

    Join Date
    23rd July, 2009
    Location
    Scotland
    Posts
    2,132
    Rep Power
    108
    Diet: My own diet & exercise
    Height: 5ft4in
    Start Weight: 15st12lb
    Current Weight: 13st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 38.1
    Current BMI: 31.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st9lb
    % Lost 17.12%
    Yeah I am defo going to aim to be in the 14's first. It's such a long haul though!
    Mini Targets
    - To be 13st something in September - DONE

    - Complete 30 day Squat Challenge DONE

    Start weight 15st 12
    Current weight 13st 2

    Total to lose 72lbs
    Total lost 2 stone 10lbs
    Left to lose 34lbs







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