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Thread: Hello there!!

  1. #1
    Member

    Join Date
    9th February, 2014
    Location
    Stockport
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    Diet: Slimming World Extra Easy
    Height: 6ft2in
    Start Date: 1/11/13
    Start Weight: 23st13lb
    Current Weight: 18st1lb
    Goal Weight: 15st0lb
    Goal Date: 1/11/14


    BMI Information:
    Start BMI: 43
    Current BMI: 32.5
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 5st12lb
    Weight to Lose: 3st1lb
    % Lost 24.48%

    Thumbs up Hello there!!

    Good morning all
    New to the site but very excited.hope to learn more about this site as i go on.
    start weight 23 stone 13 1/2 lb
    current weight 18 stone 1 lb
    goal weight 15st
    Paul Mortimer

  2. #2
    Regular Member

    Join Date
    12th March, 2014
    Posts
    53
    Rep Power
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    Height: 5ft6in
    Start Date: 12/03/2014
    Start Weight: 11st3lb
    Current Weight: 11st2lb
    Goal Weight: 9st6lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 25.3
    Current BMI: 25.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st10lb
    % Lost 0.64%
    Hi! Good luck on your weight loss journey


  3. #3
    Regular Member
    KatieAngharad89's Avatar
    Join Date
    25th February, 2014
    Location
    North Wales
    Posts
    22
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26 July 2014
    Start Weight: 13st3lb
    Current Weight: 13st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.9
    Goal BMI: 21.5


    Statistics:
    Weight to Lose: 3st10lb
    % Lost 0%
    Good Luck on your journey!




  4. #4
    Banned

    Join Date
    2nd April, 2014
    Posts
    29
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    Height: 5ft5.5in
    Start Date: 09/04/2014
    Start Weight: 12st4.0lb
    Current Weight: 11st10lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8lb
    % Lost 4.65%
    Welcome. Hope you enjoy minimins. Im new too

  5. #5
    Regular Member
    nic2ie's Avatar
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    13th April, 2014
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    Hey there. Day 2 on site do you guys have much to lose?

  6. #6
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    Jamesy Wamesy's Avatar
    Join Date
    29th July, 2013
    Posts
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    Diet: Healthy Eating
    Height: 6ft0in
    Start Date: 01/04/2014
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 24.7


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    I'm trying to lose 1st12lb which will bring me to 13st. I'm eating healthier.....can't say I've cut all the rubbish out but hey we will see and then I'm running as well
    Starting Weight - 14st 12lb
    BMI: 27.9
    Fat: 30%

    Current Weight -
    BMI:
    Fat:

  7. #7
    Regular Member
    nic2ie's Avatar
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    13th April, 2014
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    I'm only trying to lose 10lbs! I've put on 3 stone over the last few years and every attempt to get rid of it has failed so I'm setting myself a small goal which hopefully will be easily attainable and then when I reach it I'm hoping that will be the kick start to getting rid of the 3 stone.

    Cutting out junk food and coke this week to see what a difference that makes and I'm going to make the effort to move around a bit more, but can't see me ever getting into running but you never know!

    Good luck with you weight loss.

  8. #8
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    Jamesy Wamesy's Avatar
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    29th July, 2013
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    Diet: Healthy Eating
    Height: 6ft0in
    Start Date: 01/04/2014
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 24.7


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    I really want to lose mine, it's not the heaviest I've been, I was a 40" waist at one point and over 16 stone.

    I eat well at home as my nan lives with me and she does a lot of cooking so my evening meal is usually pretty good but I snack on chocolate and crisps and eat a lot of crap at work which has resulted in me being very tired and sluggish all the time

    Plus I've got my first born on the way so I want to be fit and healthy for when she wants to go running round the park lol
    Starting Weight - 14st 12lb
    BMI: 27.9
    Fat: 30%

    Current Weight -
    BMI:
    Fat:

  9. #9
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    6th September, 2013
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    As I've already mentioned in niec2ie's thread, the solution to many problems of mine was the simple, easy and steady approach; replacing from my take away menus one, just one unhealthy choice, with another quite satiating but healthy one. After 2-3 weeks another one and so on. Started also with just 5 minutes of exercise and adding gradually.
    Another point is the way I was celebrating my victories doing 3 things: 1.
    feeling a true sense of gratitude for the goal I had accomplished. 2. celebrating my victory, not with food bribes of course and 3. giving my mind a break for a couple of days, you know not being highly focused and taking a little change of pace.

  10. #10
    Regular Member
    nic2ie's Avatar
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    13th April, 2014
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    Congratulations on your new born on the way James if that isn't incentive to lose the weight and get in shape I can't think of anything that is

  11. #11
    Regular Member
    nic2ie's Avatar
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    13th April, 2014
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    I think you have the right idea Baxk slow changes are more likely to work out in the long run. All my other attempts at losing the weight have been diets and have failed miserably. It's true what they say it's a life style change not a diet.

  12. #12
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    Jamesy Wamesy's Avatar
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    29th July, 2013
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    Diet: Healthy Eating
    Height: 6ft0in
    Start Date: 01/04/2014
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 28.2
    Goal BMI: 24.7


    Statistics:
    Weight to Lose: 1st12lb
    % Lost 0%
    The only diet that worked well for me was Slimfast but I can't be on Slimfast the rest of my life lol

    So at the moment if I do have a cheat then whatever, end of the day I'm not going to go the rest of my life never eating junk again, just got to eat smaller portions and less junk

    Thank you, can't wait for her to arrive, due 26tb June so everything at the moment is getting nursery ready and shopping for baby things
    Starting Weight - 14st 12lb
    BMI: 27.9
    Fat: 30%

    Current Weight -
    BMI:
    Fat:





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