Hi!

Hi I've just started the exante total solutions diet because I have a good 4 stone to lose but more importantly I think my relationship with food is a little out of whack. Just wanted to say hello and hope that some support from people who understand these issues will help me on my way!

Hey, I'll be honest, I have no clue what the exante diet is but I bet this site helps you when you figure all the boards etc (not got my head totally round it but every time I've googled for help this site comes up) good luck on your road to Wight loss. You've already done the first step! X

Welcome. Hope you enjoy minimins. Im new too