Results 1 to 5 of 5

Thread: Hello

  1. #1
    Member

    Join Date
    25th November, 2013
    Location
    Cheshire
    Posts
    4
    Rep Power
    0
    Height: 5ft6in
    Start Date: 14 April 2014
    Start Weight: 14st10lb
    Current Weight: 14st6.8lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 32.7
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st3.2lb
    Weight to Lose: 5st2.8lb
    % Lost 1.55%

    Hello

    Hi! My name is Lisa and I'm 23 years old.

    I have been overweight since I was about 17, I have always felt unconfortable with my body but I had never thought anything of it, I was tall enough to get away with it, until now. I have gone past over weight to OBESE! Everyone around me says that I don't need to lose weight and that I'm beautiful as I am. However, reccently my parents have started to mention that I'm getting bigger buit they dont offer me the support I need to make they changes.

    I want to finally feel comfortable with my body and be happy. I know I will never be a size 8, I have boobs and a bum which I like, but I do want to be slimmer if not to feel comfortable, at least for my health.

    I hope to lose over 60lbs with a healthy balanced diet and excercise. My one major down fall is my sweet tooth, I love chocolate and when I get emotional its the one thing I turn too. Eating chocolate has almost become a habit of mine, I will have a bar in the morning and probaly with lunch and then another after tea. So I feel my first major challange will be reducing the amount of chocolate i consume on a daily basis (really doesn't help that easter is just around the corner)

    I will also be starting my food diary today for any one that wants to track my progress

    Hope everyone is enjoying the sun!

    xox

  2. #2
    Regular Member

    Join Date
    14th April, 2014
    Posts
    51
    Rep Power
    1
    Hi Lisa!

    Wishing you all the best, hope your getting on ok.

    Small steps hey in kicking the chocolate habit - when you say no to a bar or you resist your morning treat- remember how that empowerment feels!

  3. #3
    Regular Member
    Suedefan's Avatar
    Join Date
    15th April, 2014
    Location
    Estonia
    Posts
    87
    Rep Power
    1
    Diet: Harcombe
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 13st12lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st1lb
    % Lost 12.89%
    Hi Lisa,

    Don't know if this will help, but you could try a low calorie hot choc when you have the craving or buy a small bar of good quality dark chocolate and have a small piece when the craving kicks in.

    Good luck with your weight loss.

  4. #4
    Member

    Join Date
    25th November, 2013
    Location
    Cheshire
    Posts
    4
    Rep Power
    0
    Height: 5ft6in
    Start Date: 14 April 2014
    Start Weight: 14st10lb
    Current Weight: 14st6.8lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 32.7
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st3.2lb
    Weight to Lose: 5st2.8lb
    % Lost 1.55%
    Thanks Ladies.

    I'd doing well this week hardly eaten any chocolate this week, just a small amount on Monday so feeling positive.

    However I do have a small collection of Easter eggs at home which seems to be growing.

  5. #5
    Regular Member
    Suedefan's Avatar
    Join Date
    15th April, 2014
    Location
    Estonia
    Posts
    87
    Rep Power
    1
    Diet: Harcombe
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 13st12lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st1lb
    % Lost 12.89%
    Sounds like you are doing really well. My husband is coming for a quick weekend visit, he arrives tomorrow (he works away) and will be bringing easter eggs and choc for the children - I must resist.

    Maybe you can take your eggs to work/uni? Then leave them on a table for everyone to help themselves, this would hopefully make you feel really good. Or donate them to a local school for raffle prizes?

    If you have the most amazing will power ever, you could always keep them, ration them and see how long they last.

    Good luck xx





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.