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Thread: New Member

  1. #1
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    New Member

    Hi just posting to say hello to everyone. I am starting on the Dukan diet today.
    I am not very computer literate, I have posted 2 other posts this morning but can't find them don't have a clue what I am doing wrong lol

  2. #2
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
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    29th March, 2011
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    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    Go to subscribed threads top right and click on it.It will show you where you have posted.
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  3. #3
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    Quote Originally Posted by TJ1957 View Post
    Hi just posting to say hello to everyone. I am starting on the Dukan diet today. I am not very computer literate, I have posted 2 other posts this morning but can't find them don't have a clue what I am doing wrong lol
    Is the Dukan diet a lchf diet?

  4. #4
    Definitely determined!
    Dietninja's Avatar
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    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    No its low carb low fat. There's lots of info in the stickies on the dukan board
    40 day VLCD challenge....goal weight loss - 28lbs

  5. #5
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    Quote Originally Posted by Dietninja View Post
    No its low carb low fat. There's lots of info in the stickies on the dukan board
    Very interesting. I'd like to know how that works for you. I'm starting lchf.

  6. #6
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    Hi,

    Just joined about one hour ago. Hopefully this site will give us both the motivation to a) lose weight and b) (even more important) Keep it off!

    Good luck on the journey. ; )

  7. #7
    Regular Member

    Join Date
    13th May, 2014
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    Diet: Avoiding overeating and grooming my metabolism
    Height: 1.64m
    Start Date: May 15th 2014
    Start Weight: 68.3kg
    Current Weight: 67.3kg
    Goal Weight: 62kg
    Goal Date: slowly, but surely, so that I stick to that BMI 23 once there


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1kg
    Weight to Lose: 5.3kg
    % Lost 1.46%
    Quote Originally Posted by midlandgirl View Post
    Hi,

    Just joined about one hour ago. Hopefully this site will give us both the motivation to a) lose weight and b) (even more important) Keep it off!

    Good luck on the journey. ; )
    Yes, keeping it off seems to be way harder than losing it!

    Good luck to all of you! I'm new, too. Let's do it!
    I'm here often on my phone, so, please forgive me my typos. Also, I don't speak English, therefore so many mistakes. I'm really sorry.





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