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Thread: Hello!

  1. #1

    Join Date
    26th May, 2014
    Rep Power
    Height: 5ft6in
    Start Weight: 228lb
    Current Weight: 212lb
    Goal Weight: 154lb

    BMI Information:
    Start BMI: 36.8
    Current BMI: 34.2
    Goal BMI: 24.9

    Total Weight Loss: 16lb
    Weight to Lose: 58lb
    % Lost 7.02%


    Hi there.

    I'm 22 and have started trying to lose weight and get fit........again.

    My first attempt was 3 years ago and quite a good one! I went from 228lbs to 185lbs in just over 4 months. I also ended up going from barely being able to do 2 minutes of exercise to doing an hour 5 times a week I kind of "took a break" that Christmas and never really went back to it - I did a few times but it only lasted a week at the most

    I'm back up at 212lbs now and I really mad at myself for letting this happen. I tried using my exercise bike today - and felt nauseous after 3 minutes!! So, I am back to square one with the exercise, but last time I was able to build it up quickly so I hope it will be the same again.

    My plan is the same as I did last time - stick to 1200ish calories a day, no eating after 9pm(I have a bad habit of eating practically a meal at midnight), a nice treat once a week if I really want one and exercise 5 days a week.

    My current goal is to get back down to 185lbs, and my ultimate goal is to get to 154lbs. I'm hoping that this site will help me stay on track!

  2. #2

    Join Date
    23rd May, 2014
    Rep Power
    I'm 28, been obese all my life. started CWP and lost 10 kg so far . Glad to have found minimins and fellow dieters we all need the support we can get.

  3. #3
    Regular Member

    Join Date
    26th May, 2014
    Rep Power
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th May 2014
    Start Weight: 13st2lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: July 2015

    BMI Information:
    Start BMI: 28.8
    Current BMI: 26.3
    Goal BMI: 20.8

    Total Weight Loss: 1st2lb
    Weight to Lose: 2st7lb
    % Lost 8.7%
    Hi there! X

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