Fell off the wagon

[pud]

I lost 13 stone in 1996. Kept it off for years then the beginning of last year I started to gain. I'm now 4 stone heavier and need to do something. Any help and support welcome.

 

[believer77]

welcome Pud!

You have come to the right place. I find this forum so motivating, I wish I had joined earlier.

Are you following any particular plan?

We are all working towards the same goal so you will have a lot of support here