- Rep Power
Fell off the wagon
I lost 13 stone in 1996. Kept it off for years then the beginning of last year I started to gain. I'm now 4 stone heavier and need to do something. Any help and support welcome.
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- Rep Power
Diet: slimming world and a bit of my own
Start Date: 7th May 2014
Start Weight: 17st5lb
Current Weight: 15st11lb
Goal Weight: 12st0lb
Goal Date: January 2015
Start BMI: 40.4
Current BMI: 36.8
Goal BMI: 28
Total Weight Loss: 1st8lb
Weight to Lose: 3st11lb
% Lost 9.05%
You have come to the right place. I find this forum so motivating, I wish I had joined earlier.
Are you following any particular plan?
We are all working towards the same goal so you will have a lot of support here
Weight loss to date - started 07/05/14 at 17 stone 5lb
Week 1 14/05/14 = lost 4 lb
week 2 21/05/14 = lost 2 lb (16st 13lb)
Week 3 28/05/14 = lost 5 lb
Week 4 04/06/14 = lost 6lb (16st 2lb)
Week 5 11/06/14 = lost 1lb (16st 1lb)
Week 6 18/06/14 = lost 2lb (15st 13lb)
Week 7 25/06/14 = no change (15st 13lb)
Week 8 02/07/14 = lost 3 lb (15st 10lb)
Week 9 09/07/14 = plus 1lb (15st 11lb) This time I will do it!
My journey to a new me - http://www.minimins.com/weight-loss-...uccessful.html
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