- Rep Power
New to this!
As you can tell im new to this so i thought i would post a small introduction
For as long as i can remember ive been big and over the last 6 or so years ive tried so many times to drop this weight but i always failed but now i feel its time to make this stick before its too late.
Unlike my usual attempts to lose weight i have sucessfully made it through 9 weeks and as of thursday which is my weigh in day i have lost 30lbs my overall target is to lose 100lbs and i feel im on my way to this but as i said im still relatively new to this so any tips or anything would be great
Hi Jay, Welcome to the forum.. always nice to have new peeps and to watch your progress too.
Well done on losing 30lbs in 9 weeks.. that's very good going!
What is your actual weight and which diet are you following?
I do hope you will fill in your details (on the left of the page) so we can see how you are doing and offer you any support and/or advice.. which is what this forum is all about.
Looking forward to hearing more from you..
Onwards and Downwards!
Targets: Cals 1200 Carbs 90 SatFat 20 Protein 65 Sodium 1500 Fibre 21
April 2010 Start weight - 16st 2lb
2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss
2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain
Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
April 6th STS 13th 13st10.2lbs 20th STS 27th 14st.1lb
May 4th 14st0.6lb 11th 14st0.2lb 18th 14st1.2lb 25th 13st13.4lb
All the world is mad except thee and me and even thee's a little odd!
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