- Rep Power
new to here...having a wobble
Hi everyone! Been doing slimming world for ayear now and seriously having a wobble. Been fluctuating up and down between 2 and a half and 3 stone loss and I'm not even half way to target. Need some major help and new ideas. All suggestions gratefully received!!
- Rep Power
Start Date: 30/3/15
Start Weight: 240lb
Current Weight: 220lb
Goal Weight: 140lb
Start BMI: 38.7
Current BMI: 35.5
Goal BMI: 22.6
Total Weight Loss: 20lb
Weight to Lose: 80lb
% Lost 8.33%
I'm sorry that I can't help you with your current wobble. I'm new too, and just wanted to say hello and welcome.
I hope you find a solution to your problem here.
hi there, i am new here too, but not new to dieting! - whenever i had a wobble i found the best way around it was to try new meal ideas and recipes - things can get pretty stale, especially if you have been in the same routine for a year! - i used to find that new foods would get my interest back in the diet, at least for another few months... i also treat myself to something nice when i manage to get back on track, as a reward for getting my head back in the game - even if its only a lipstick or a new book, its just something to treat yourself - good luck!
When I'm having a wobble I find looking at other people's before and after pictures helps. It makes me even more determined. Also buying and reading some diet magazines.
Have you thought about setting yourself a challenge to get yourself exercising? Maybe doing a fun run, sponsored swim etc to raise money for you favourite charity - then you have to get training once you've signed up and started getting sponsors LOL !
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.